As a Timefinder I help career mums love their lives by managing their time.
I offer online courses and caring coaching – either individually or in groups.
I hope I can help you too!
What my clients (who feel like friends) think
My life has changed: I do not feel guilty any longer if I take time for me to rest, to take a walk. I know that this time is useful for being better & more productive when I work. My main take away of the program is the "glass": dividing the needs from the wants, shoulds & waste has helped me to define priorities & enjoy my need/wants time, stopping to see them as a waste of time or trying to shorten it.
My life has changed significantly - looking back right now I don't really understand how I was even able to go about my life without any kind of plan or concept, just doing things willy-nilly as they came along :)) So my life has changed in the way that I have included much more activities in my daily routines. I'm not constantly unhappy because everything seems to be out of my control, I actually feel confident and safe, because I know what I'm doing now.
Annika is a great teacher and mentor. She is very patient and a great listener. She helped identify areas I could work on, gave me bite-size practical advice to work on and checked back on my progress. She helped me feel in control of my time in this hectic world. I highly recommend Annika and her time finder package!
I am more grateful with time and life, I don’t try to pack my day as much and leave time to include personal goals. You are such a lovely person Annika, so great to talk to.
I feel more empowered to do what I really want to do in life. I make better choices. I really like how personal and collective the programme is. I felt supported by you and the others during the programme.
I really want to share that this course helped me a lot and I really like how you lead people onto the right "path" instead of pushing or pulling them. I also find it very admiring how you can cope with so many different personalities.
I am now subconsciously managing my time which shows to me that the behaviour has become almost like second nature to me. I have been able to fit in more evening activities to progress my life outside of work and actually work on my hobbies to potentially develop them into another profession!
I really enjoyed the program. Now I can clearly see where my time is used. I know I’m the controller of my time and how to manage situations when I need to make my time a priority without offending anyone.
After the Holistic Time Management program I don't feel guilty anymore. I accept things more easily. I am more aware now of different categories of time and the fact that if I don't look after myself, my glass will be full of waste time and no energy. I want to appreciate Annika for her willingness to help beyond the business she runs. Annika is a " hero" because she helps people change their lives every day, become better and find happiness.
The basic needs of sleep, eat and move had the biggest impact on me. I feel I have a new lease of life. I love how patient you are and you have a nice presence that has a massive positive impact on the people taking the course.
The Holistic Time Management program has added value to my life, as I enjoy my relationships more because I understand that I have time. Being organised, planning and feeling in control of how you spend your time is helping reducing stress levels. I like how the program includes all aspects of life and not just work as other programs do.
I feel more balanced, and in charge of my time, and less overwhelmed. Thank you!! I love it !! Thank you for your hard work, commitment and dedication, you've been very inspiring!
The group sessions opened my eyes to not being the only one struggling. My way of looking at time has improved and the four categories of time was a big take away.
This program made me more focused and less emotional. I loved watching the videos, it was always with a good atmosphere. This course was good value for money!
The program has helped me in so many ways, from the types of time to the business cases concept. I can prioritise better, I can say NO easily if I don't want to do something or if it's not a valuable use of my time. I think it was the most valuable time spent possibly in my life. I loved the course, thank you so much Annika.
I feel more like that I am in control of my time instead of feeling that time is controlling my life. Time is there, we just need to grab it. This course made me happier. For this I am very grateful.
Changes I have implemented as a result of this program have had a very positive impact on my life. The group discussions were a major asset to the program, learning from the experiences of others and including their practices in my life greatly helped with my time management skills and in turn increased my energy to enjoy more activities in my personal life improving my relationships which I am truly thankful for. I feel I am in control of my time, I am making conscious effort not to allow others eat my time, my skills at delegating have improved and I no longer feel guilty about it.
I would say that the initial one to one call impressed me as it felt very personal. I could feel the care and Annika was amazing by quickly identifying the areas I struggle with as well as giving me feedback. The modules are presented in digestible size and very well explained. The key was the homework I needed to do, which gave me those aha moments. The group calls once a week was another aspect of the program that I enjoyed. Learning from other people’s insights and having the skillful coaching from Annika reaffirmed my initial thoughts. I’m able to manage my time, my energy and clearly identify what I need to do and what I can delegate. It is the best decision I have made- I felt supported and listened to.
The Timefinder package made me rethink my use of time and see some patterns of activities. And thanks to that, I´ve added some routines which really help me having more energy. After thinking and talking things through with Annika, I have started finding solutions to several problems. I admitted I need some more time for myself and found a babysitter.
I finally have gotten over my bad habit: procrastinating. I have gained more self esteem and now I can't wait to start my day! On time! And if I don't, I still feel confident that it's not all lost but that I will pick it up next time. The Timefinder is a kickstart for designing my future the way I believe God want's me to be and do. Thank you!!! Best investment I have done for a while.
One of my biggest take aways was the business case or lack of it for how I spend my time. When you stand back and evaluate your choices rationally and see the impact that those choices are having against the picture of your life that you want to create and experience - the mirror that you hold up can be a tad ugly. The program increased my confidence, my support network and my ambition! You can have it all, it just has to be planned!
For the first time I am in control. It is a wonderful feeling actually. I am able to master my own time and not being pressured into others eating it! The program lead to mega changes. I have time now, I no longer feel I chase my tail!
I feel that I have more control over my time. It was a relief that the guilt was removed when we learned that waste time is due to lack of energy. I had an aha moment when I realized there are no musts. I actually want to do it!
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